Convenience…..health, pick one word?
A family of friends is beginning a month-long adventure to eat a Vegan diet. They are doing that to try to improve their overall health. She and I were talking about how my […]
Tag Archives: carbs
A new diet for diabetes!
OK, so it wasn’t a carb sensitivity. It was diabetes. Things we eat turn to glucose in our systems, which is processed thru the liver and is the energy that […]
Sarasin's thoughts....... 