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Tag Archives: healthy eating

broccoli

Romanesco broccoli

July 30, 2014by sarasinart 5 Comments

  I had never heard of it.  The organic, heirloom seed company I buy my seeds from sent me the seeds in the spring, free for ordering other seeds.  I […]

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Garden/Yard, Nature
pole beans

Remember that trellis I named Encouragement?

July 23, 2014by sarasinart 5 Comments

It’s 9′ tall. Calling it Encouragement worked, and so did good non-GMO seeds, and lots of water and good aged horse manure as fertilizer. (Also continuously getting rid of as […]

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Cooking/Food, Ecology, Garden/Yard, Nature
mandolin slicer

Sometimes you just need a neat kitchen gadget!

July 13, 2014by sarasinart 9 Comments

  Got zucchini?  I don’t, cos I didn’t plant any, but I will next year.  Luckily I have a local source with plenty of good ones that are also inexpensive. […]

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Cooking/Food, Health
magnolia

Almost 4 years……….

February 7, 2014by sarasinart 8 Comments

2/11 will be 4 years that this old opinionated hippie chick has been rambling along, and more to come.  Thanks to so many dedicated readers who follow along, comment and […]

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MaChatte, Nostalgia, Ramblings..........and reality checking, Shippensburg
heirloom green beans

Just a few green beans……

July 13, 2013by sarasinart 8 Comments

I just picked just a small handful of green beans, and lots more coming planted in two places.  These are heirloom pole beans, which means they aren’t a hybrid bean […]

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Cooking/Food, Ecology, Garden/Yard, Health
collards

Collard Greens

November 16, 2012by sarasinart 3 Comments

These 64 years I have never eaten collard greens.  For some reason I thought there was something not tasty about them, or tough, or whatever stories I had heard, that turned out […]

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Cooking/Food
gardening

Chickens in Shippensburg!

October 2, 2012by sarasinart Leave a comment

Many people are interested in greener living, more sustainable living, healthier living.  People are interested in going back to some basics: more people are growing their own food, looking for […]

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Shippensburg
less meat

Meatless Monday

September 18, 2010by sarasinart Leave a comment

  Being diabetic has caused me to think about food and health in lots of different ways.  I lost a husband to diabetes many years ago.  He had diabetes since […]

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Cooking/Food
tuscanportabello

New foods, new ideas

September 11, 2010by sarasinart 2 Comments

Soooo, my friend who is doing the Vegan diet for a month brought me some of one of her meals to try.  There was guacamole with black olives in it, […]

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Cooking/Food

A new diet……and black rice!

March 25, 2010by sarasinart 6 Comments

 Having had a blood test that showed my blood sugar to have been high for 3 months, I had to make some changes.  Now in a while I’ll go to […]

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Cooking/Food

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